Park City Duathlon




I took the doggies out for a run yesterday morning, Snowtop and Gap trail up at Deer Valley were nice and dry. The run with my dogs was awesome, it feels great to see them happy and tired after the run.


I decided to head out on my mountain bike later in the afternoon, figuring the trails around town would be dry. I made the mistake to start out on Lost Prospector, which is anything but dry. Good Park City clay, makes me miss Cyclo Cross even more. It'll be fun to get my bike cleaned, but sliding around in the mud makes it worth it. The Round Valley trails were dry and in great shape, and really busy, too. I ended up riding for 3 hours, plus the 1 hour run in the morning beat me up pretty good. But I need all the exercise I can get right now, especially since a friend of mine (who I haven't seen in a while) told me I looked good with the couple of extra pounds I put on. Maybe asking Jan Ullrich on how to stay in shape in the off season wasn't such a grand idea.






2 comments:

jsager said...

I think the weight is called winter insulation...

Tsunami said...

There's nothing like a little extra insulation ------ especially if beer and food are used to intall it !!!!
It could be worse T, you could be riding wet leaves, roots and mud in Wmass before settling down with beer and food to watch the Pats, Sox and BC.